Creative Sonoma

Explore Yoga LLC

Explore Yoga LLC
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Combining the arts with movement and meditation has the profound ability to build a community of resilience, authenticity, and compassion.  I believe in creating sacred space for curiosity and play, for learning and growing, for creative expression and supportive listening.
I work with students from K-8 grades as well as adults.  I have an extensive background in dance and the performing arts, I am a certified yoga instructor, a substitute teacher, a PCS art docent.  My mission is for all my students/clients to walk away feeling creative, empowered and emboldened to show up in life as themselves.

Offerings: Creative Movement, Art & Yoga, Stagecraft, Explore the Elements, Family/Community Yoga

COVID-19 UPDATES & INFORMATION

Our Response to COVID-19:

In order to ensure a safe environment, we will follow the current guidance from the CDC and the School District we are working within.  Most classes are held outdoors to provide maximum safety.  Side effects of teaching in nature are: a sense of self, independence, confidence, creativity, decision-making and problem-solving skills, empathy towards others, motor skills, self-discipline and initiative.

If classes can't be held outside, we will follow guidelines to ensure the health of all those participating, the proper amount of physical distance can be maintained, the room has access to an air purifier and all students wear facial coverings if required.

PHOTOS

  • Mother Daughter Yoga & Art

VIDEOS

  • What is Creative Movement? Meet some of the amazing young students who have experienced it first hand and listen to them tell you in their own words. Dance. Yoga. Fun. Friends.