Feb 10
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May 25
Mat Pilates at Contessi Ballet

Mat Pilates at Contessi Ballet

Presented by Contessi Ballet at Contessi Ballet Studio

Mat Pilates with toning balls, flex bands and Pilates circles

Complement your ballet and dance training with weekly mat Pilates sessions.  Each session includes barre and mat exercises using toning balls, Pilates circles and flex bands.

Minimize the risk of injury as well as improve your form and posture by working on your core strength.

Dates & Times

2024/02/10 - 2024/05/25

  • May 18, 2024 at 11:30 am - 12:20 pm (Sat)
  • May 25, 2024 at 11:30 am - 12:20 pm (Sat)
Location Info

Contessi Ballet Studio

11790 Main Street Suite E, Penngrove, CA 94951