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Creative Sonoma

Mat Pilates at Contessi Ballet

Presented by Contessi Ballet at Contessi Ballet Studio, Penngrove CA

Feb 10
-
May 25
Mat Pilates at Contessi Ballet

Mat Pilates with toning balls, flex bands and Pilates circles

Complement your ballet and dance training with weekly mat Pilates sessions.  Each session includes barre and mat exercises using toning balls, Pilates circles and flex bands.

Minimize the risk of injury as well as improve your form and posture by working on your core strength.

ADMISSION INFO

    Official Website

INDIVIDUAL DATES & TIMES*

  • May 4, 2024 at 11:30 am - 12:20 pm (Sat)
  • May 11, 2024 at 11:30 am - 12:20 pm (Sat)
  • May 18, 2024 at 11:30 am - 12:20 pm (Sat)
  • May 25, 2024 at 11:30 am - 12:20 pm (Sat)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration .

LOCATION

Contessi Ballet Studio

11790 Main Street Suite E, Penngrove, CA 94951

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